5 One-Pan Recipes to Make Your Tuesday Stress-Free
- Scarlet Spoon
- Jan 21
- 2 min read

Tuesdays can feel like the longest day of the week, especially when you’re juggling work, errands, and everything else life throws your way. That’s why we’ve put together these 5 one-pan recipes that are not only super easy to make, but they’ll also help you breeze through dinner without worrying about a ton of cleanup. So, let’s keep it simple, stress-free, and delicious—just what you need to make the most of your Tuesday!
1. One-Pan Baked Chicken Fajitas
Why it’s great: Flavorful, colorful, and ready in no time. These fajitas are the perfect combo of tender chicken and crispy veggies, all cooked on one pan!
Ingredients: Chicken breasts, bell peppers, onions, fajita seasoning, olive oil, and tortillas.
How to Make It: Slice the chicken and veggies, toss with seasoning and olive oil, and bake at 400°F for 20-25 minutes. Serve with warm tortillas and your favorite toppings.
2. One-Pan Lemon Garlic Salmon and Veggies
Why it’s great: A light yet satisfying dish that’s both healthy and quick to prepare. The salmon gets perfectly flaky, and the veggies come out roasted to perfection.
Ingredients: Salmon fillets, zucchini, cherry tomatoes, lemon, garlic, olive oil, and fresh herbs.
How to Make It: Arrange the salmon and veggies on a baking sheet, drizzle with olive oil, garlic, and lemon juice, then bake at 375°F for 20 minutes.
3. One-Pan Pasta Primavera
Why it’s great: A colorful and hearty pasta that’s packed with veggies. Everything cooks together on one pan, making it a perfect no-hassle meal.
Ingredients: Pasta, bell peppers, zucchini, cherry tomatoes, garlic, olive oil, and Parmesan cheese.
How to Make It: Cook pasta and veggies in a large skillet with olive oil and garlic. Add a little water and let it cook until the pasta is tender and coated in sauce. Top with Parmesan!
4. One-Pan Roasted Veggie and Chickpea Bowl
Why it’s great: A vegetarian option that’s packed with protein and perfect for meal prepping. The chickpeas get crispy while the veggies roast beautifully.
Ingredients: Sweet potatoes, Brussels sprouts, chickpeas, olive oil, cumin, paprika, and tahini.
How to Make It: Toss the veggies and chickpeas in olive oil and spices, roast at 400°F for 20-25 minutes, then drizzle with tahini for a creamy finish.
5. One-Pan Breakfast Hash
Why it’s great: Who says breakfast is only for the morning? This breakfast hash makes a hearty and satisfying dinner, all cooked in one pan for easy cleanup.
Ingredients: Potatoes, eggs, bell peppers, onions, sausage (or bacon), olive oil, and herbs.
How to Make It: Dice the potatoes and cook them in a skillet with olive oil until crispy. Add the sausage and veggies, cook through, then crack eggs on top and cook until the eggs are set.
There you have it—five delicious one-pan recipes to make your Tuesday dinner stress-free. With minimal effort and cleanup, you’ll be able to enjoy a tasty meal without any fuss. These dishes are perfect for busy weeknights and will leave you with more time to unwind. Let us know which recipe you’re trying first, and stay tuned for more easy meal ideas!
- The Scarlet Spoon Team
留言